Old Skool Step Fitness Classes

Old Skool Step Fitness classes have made a return to Solihull after a very successful and well attended taster session at the beginning if May. Want to step along to old skool dance and soul classics e.g. Boogie Nights? Drop me a message. Still a few places remaining.

Reformer Bed Pilates

Reformer Bed Pilates one to one sessions are now available. Take a look at Reformer Bed Pilates page for further info and book via our contact page

Jubilee celebrations June 2022

All classes will be running as usual apart from our Bodymoore Heath pilates class Friday 3rd June Please engage into the spirit of the Jubilee and wear anything British


Its been another tough year (2021) with the uncertainty of COVID impacts and restrictions. However, hopefully your Christmas and New Years plans weren’t too affected and you could all see your friends and loved ones. FOR 2022 here’s my plans for EmPowerMyFitness I’m looking to introduce further community classes this year for Pilates and Zumba,…
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We are adding some NEW exciting classes to our timetable this month and making a few changes to existing classes as follows…. MON….NEW VIP Pilates 10.15am starting @ Cheswick Green village hall. Small group Class of only upto 6 members for those requiring a little more personalised attention to help with exercises, stretches and moves…
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NEW face to face Pilates and Golf Pilates in July

GOLF PILATES @ DRAYTON PARK GOLF CLUB 2ND JULY 10AM I’m delighted to announce I will be restarting our Golf Pilates classes at Drayton Park Golf Club, Fridays at 10am. These classes are suitable for non golfers too. Please contact me here for more details PILATES @ WOODBOURNE SPORTS CLUB, RUMBUSH LANE, EARLSWOOD 6TH JULY…
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News Update May 2021

I am really pleased to announce as of May 2021 we will be running face to face group exercise classes again for Zumba, Pilates and Golf Pilates. Please get in touch to find out where your closest venue is. Classes are held face to face in a variety of locations in Solihull, Wythall, Redditch and…
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Covid-19 Update

Hi everyone, due to the current ever changing pandemic, EmPower My Fitness Solihull has take all of their classes and Personal Training sessions ONLINE via the ZOOM platform. CLASS SCHEDULE as follows… MONDAY Pilates: 11.15am Please join the online class at 11.00am – MONDAY Pilates: 1.45pm Please join the online class at 1.30pm……
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Proud new member of Chamber of Commerce

I really excited to announce I have just confirmed I am a NEW fully affiliated member for the Greater Birmingham Chamber of Commerce. Please look out for me on our Pro Solihull meetings and newsletters and member offers! Please take a peek at their Press Release about my Online Pilates classes.

New timetable 2021 with new classes

Im happy to announce I’m launching 2 NEW online classes for 2021…… Tue 7.30pm Pilates Thu 7.30pm Club Dance Anthems Fitness. Dance to 90’s upto modern Dance Anthems