Empower My Fitness is all about helping you become the strongest, healthiest version of yourself—both inside and out. Led by Emma, a passionate personal trainer, Empower My Fitness specialises in creating personalised fitness journeys that focus on strength, weight loss, and mindful movement. With a unique blend of strength training and Reformer Pilates, Emma provides a comprehensive approach to fitness tailored specifically to each individual’s needs and goals.
Having worked in the fitness industry for several years, Emma is deeply committed to helping people feel confident, capable, and empowered through fitness. Whether you’re looking to build muscle, lose weight, or increase your flexibility and core strength, Emma is dedicated to crafting workouts that meet you where you are – helping you push your limits while ensuring you’re safe, supported, and motivated every step of the way.
What makes Empower My Fitness different?
- 1:2:1 Personal training: With personalised attention and fully customised workout plans, Emma ensures that every exercise is tailored to your fitness level, goals, and lifestyle. This level of attention helps you achieve better results faster.
- Strength and Reformer Pilates: Emma combines the power of strength training with the benefits of Reformer Pilates, offering a balanced approach that builds muscle, burns fat, and improves flexibility and posture.
- Private, home-based gym: Sessions are held in a comfortable, private, and distraction-free home gym, providing a relaxed and personalised environment for your fitness journey.
- Holistic support: In addition to training, Emma offers guidance on mindset, nutrition, and lifestyle to ensure a well-rounded approach to health and fitness.
At Empower My Fitness, the goal is simple: to empower you to take control of your fitness, break through barriers, and feel amazing in your body. Whether you’re just starting your fitness journey or looking to take your progress to the next level, Emma is here to help you succeed.
To learn more about 1:2:1 training, get in touch with Emma here.
