Resonate and Restore: A Sound Bath Experience

Join us for an exclusive one-off Sound Bath experience with Venda Crawford, designed to provide an opportunity to pause, unwind and experience a deep sense of relaxation.

During this immersive session, you’ll be invited to settle into a comfortable position and experience the soothing sounds and gentle vibrations of crystal singing bowls, chimes, gongs and other therapeutic instruments.

Allow the calming soundscape to guide you into a state of relaxation, helping to ease everyday tension, quiet the mind and promote a renewed sense of balance and wellbeing. Sound baths can be a wonderful way to support relaxation, reduce stress and create space for rest and reflection.

Whether you’re looking to recharge, restore or simply take some time for yourself, this exclusive event offers the perfect opportunity to step away from the demands of everyday life and reconnect with a sense of calm.

Event Details

Date: Saturday 5 September
Time: 1:00pm–2:00pm
Price: £15 Members | £20 Non-Members

Spaces are limited, so we recommend booking in advance to secure your place.

 

All classes are 50 minutes. PLEASE ARRIVE at least 5-10 minutes before your class starts and please bring pilates grips sticky socks (we have them to purchase in studio for £4/pair). Please also have a drink and a towel handy.