Why choose Teen Reformer Pilates?

Teenagers are growing, developing and spending more time than ever sitting at desks or looking at screens. Reformer Pilates provides a low-impact yet highly effective workout that supports both physical and mental wellbeing.

Our specialist classes help teenagers:

✔ Improve posture and spinal alignment

✔ Build core strength and stability

✔ Increase flexibility and mobility

✔ Develop balance and coordination

✔ Reduce sports-related tightness

✔ Improve body awareness

✔ Boost confidence and self-esteem

✔ Learn safe movement techniques

Every class is adapted for different abilities, making it suitable for beginners through to active young athletes.

What is the Teen Reformer Club?

The Teen Reformer Club is a structured term-time Pilates programme created specifically for teenagers.

Unlike adult classes, sessions are designed around teenage development, helping participants gain strength safely while keeping classes engaging, motivating and enjoyable.

Our DBS and qualified instructor, Jacqui will provide individual guidance throughout every class.

Who are the classes for?

Our Teen Reformer Club welcomes:

• Complete beginners
• Active teenagers
• Dancers
• Gymnasts
• Swimmers
• Footballers
• Rugby players
• Teen athletes
• Teens wanting to improve posture
• Young people looking for a fun fitness class

Suitable for all experience levels.

£10.00